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Evidence-Based Therapy for Sleep and Anxiety.

Serving California, Massachusetts, and Utah via Secure Telehealth.

You don’t have to figure everything out before reaching out.
We’ll take this one step at a time.

This site and scheduling tool are HIPAA-compliant. Please reserve clinical details for our conversation. If you are experiencing a mental health emergency, please call 988 or go to the nearest emergency room.

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